Active Over 50's Exercise Program
Category 209
About Active Over 50's Exercise Program
This program provides a safe, accessible and appropriate physical activity program for people aged over 50 years. It offers individually designed resistance training programs, gentle exercise classes, and focuses on incresing flexibility, muscular strength and stability. It was developed by the SWSAHS as a falls injury prevention project.
Contact Information
Address:
1st Floor
150 - 158 Argyle St
PICTON NSW 2571
Australia
150 - 158 Argyle St
PICTON NSW 2571
Australia
Phone:
(02) 4677 2000
Operating Hours:
Mon - Fri 10.30 am - 12.30 pm