Arthritis Tasmania - "Get The Most Out Of Life"

About Arthritis Tasmania - "Get The Most Out Of Life"

This program is for anyone with a long term health condition. Meet together with trained leaders for two and a half hours a week for six weeks to try new ways of managing: one small step at a time. It's about easy, everyday things that can help, including ways to deal with problems such as:n- frustration, fatigue, pain and isolationn- appropriate exercise, nutrition and use of medicines.n- communicating effectively with family friends and health professionalsn- use of community resources