Ballarat Body and Soul Health and Fitness Studio - Mature Age Classes
Category 128
About Ballarat Body and Soul Health and Fitness Studio - Mature Age Classes
Runs various classes for mature aged people including Body pump a self regulated program that increases bone density and strength endurance. Suited for people recovering from illness or injury. Is not a high impact class. Also run resistance and aerobic programs conducted by a veteran instructor.
Contact Information
Address:
950 Humffray St Sth
BALLARAT VIC 3350
Australia
BALLARAT VIC 3350
Australia
Phone:
(03) 5338 7320
Operating Hours:
Mon, Wed, 9 am - 10 am Fri 10.30 amrnfor mature aged classes. Enquire for times for other classes