Encore Program

About Encore Program

This national program is registered by YWCA Australia wide auspiced in Tasmania by Hobart Women's Health Centre and sponsored by Avon. "Encore " is an exercise and support program that aims to help women: gain maximum mobility and flexibility in their arms and shoulders; improve their lymphatic system and help reduce the risk of lymphoedema; relieve ongoing discomfort some women experience as a result of axilla (lymph node surgery); renew self esteem and self image; create a positive and productive attitude to life. All sessions allow time for relaxation, information sharing and discussion, as well as informal talk, usually over light refreshments. "Encore" is led by trained staff who have satisfactorily completed the "Encore" training program. To obtain a copy of the enrolment form, including medical consent forms, contact the Hobart Women's Health Centre.