Exercise for life

About Exercise for life

Living Longer, Living Stronger aims to increase the strength of older people and their overall health management, through increasing their muscle mass. This also increases their capacity to remain independent and manage their day-to-day activities. This program, design seeks to maximise opportunities for older people to engage in affordable, high quality, results oriented, strength training programs over the longer term. Exercise for Life is an Endorsed Provider for this program For further information on session times and fees please contact Matt Harris on (08) 9371 8563. Last Updated July 2008