Spirit Health Club

About Spirit Health Club

Personal and group fitness centre. Gymnasium, over 50 group fitness, Injury/degenerative rehab program. Fit Ball Classes, Body Combat, Body Balance (taichi, yoga, pilates), Body Pump Class (body strengthening), Fit For Life, Cycle Classes, Body Jam (Dance style) Fab abs (1/2 hour abdominals only. Circuit blast-cardio/weights and walking group. Personal training, Day spa, massage, naturopath, fitness assessments & programs & bootcamps.