Strength Training for Seniors
Category 128
About Strength Training for Seniors
Strenght training is being emphasized because it can result in dramatic physical benefits.these include, Helps stop/reverse the loss of muscle mass and strenght, improves balance and reduces the risks of falls,takes the burden off inflamed joints/relieves arthritis symptons, improves flexibility
Contact Information
Address:
Dubbo Base Hospital
Cardiopulmonary Rehab Unit
DUBBO NSW 2830
Australia
Cardiopulmonary Rehab Unit
DUBBO NSW 2830
Australia
Phone:
(02) 6885 8782
Operating Hours:
Tue & Thu 1.30pm -2.30pm