Stress Management for Carers

Name: Stress Management for Carers
Address: Belconnen Churches Centre, 54 Benjamin Way, BELCONNEN, ACT, 2617, Australia
Telephone: (02) 6296 9900

Category 68

About Stress Management for Carers

Stress Management for CarersnThree week programn Exploring ways to manage the challenges and stresses in lifennSession content will be flexible to meet the needs of the group and may include:nRecognising when we are stressed and identifying our stressorsnManagement techniquesnMaintaining balance in our livesnRelaxation

Contact Information

Address:

Belconnen Churches Centre
54 Benjamin Way
BELCONNEN ACT 2617
Australia

Phone: (02) 6296 9900

Email: carers@carersact.asn.au

Website: Visit Website

Operating Hours: Six hours x 3 sessions, run twice a year