YMCA - Gentle Exercise

Category 128

About YMCA - Gentle Exercise

This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.

Contact Information

Address:
8A Constance Ave
GLENORCHY TAS 7010
Australia
Operating Hours: Mon 10.30 am - 11.30 amrnFri 10.30 am - 11.30 am