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Active over 50's - Seniors Class
Designed for the over 50's people suffering from heart disease diabetes or those who have not exercised for sometime. Classes run on Wednesday and Thursday and Friday at 8am for a cost of $6.00. The active over 50's program is a hour long program of low to moderate intensity the program offers plenty of variety and is structured as follows. 10 minutes of mandatory warmup 40 minutes of low impact, low load bearing exercises 10 minutes of cool down and stretching exercises - 3 different areas of the centre.
Huntersports Centre
Stockland Drive
Suburb: GLENDALE
State: NSW
Postcode: 2285
(02) 4953 6366
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Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
NSW, Australia
A community centre open for use by community groups. Immunization 2nd Tuesday of Month 10am - 12noon by appointment 6652 3503. Yoga and Free Style Tuesday 6pm, Thursday 9.15am. Taekwon-do Monday and Wednesday 6-7pm. Pilates, Circuit and Seniors strength training - Tuesday 5.15pm. Management Committee every 3 months.
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NSW, Australia
Shopfront drop-in; Try to prevent isolation in the over 50yrs age group; run by volunteers; focus on healthy well being - organise outings; local social walking; bush walking, board games, scrabble, craft etc.
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Doonside
Hi I'm looking for a barber for home visit to cut my old bedridden uncle hair n shave his beard.
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Balmoral
Hello everyone I'm looking for a place close to Balmoral that can help my family and I with food shopping this week. Everything has gotten in top of us with covid and loss of work hours and I am unable to get to many places often
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