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CHEGS Inc (Community Health Education Groups)

CHEGS offers workshops on nutrition & weight management, exercise, Tai Chi, yoga and memory enhancing. A variety of exercise classes are available including gentle exercise, Better Beat a cardiac rehabilitation maintenance class, strengthening, stretch and back care. Instructors are trained in Tai Chi.

31 Uralba St
Suburb: LISMORE
State: NSW
Postcode: 2480

(02) 6620 7523

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Recent discussions

Ben Tatasciore

Chermside west

I recently lost my job, have sever back issues, have no money and have to serve a penalty with centrelink before I get paid. I do not have any good to eat and would very much appreciate some help please

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Ian Genders

Wamberal

Hello
My mum suffered a stroke in July and is currently in Woy Woy rehab centre. They’re hoping she’ll be home in 5/6 weeks. My dad is looking for someone to come in the mornings and evenings to help with mum. We are looking at between 4-6 hours per day. We’ll know more in 5/6 weeks as to the role itself but it’s standby assistance.

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