Healthy Heart Walkers
The Healthy Heart Walking (gentle exercise) program runs on the second floor at the Sunshine Plaza three days a week. Cindy Robinson is a registered personal trainer who supervises the walking group. People from all levels of fitness are welcome.
Level 3, Sunshine Plaza
Aerodrome Road
Suburb: MAROOCHYDORE
State: QLD
Postcode: 4558
(07) 5445 8357
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Exercise - Clem Jones Sport Centre
QLD, Australia
Tone & Talk - gentle aerobics classes for older people Tues to Fri 8am - 9.30 am. Cost $5.00. Meet and talk with other members over a cup of tea after classes. Also has general and advanced aerobics, gym, outdoor pool, squash, outdoor tennis. Boxercise (Boxing type exercise) classes are also available.
Visit supplier >QLD, Australia
This exercise club takes participants through a warm up, stretches, aerobic exercise and warm down in a low impact and age specific way. The instructor has been providing this service for 15 years and has worked with people getting over injuries and operations.
Visit supplier >WYONG
I recently had a 5 day holiday for a family get together, and I had a friend from Sydney stay in my unit to look after my cat as I could not take here with us. Sadly, one of our neighbor's put a note on her car window, that she was not allowed to park the car there, and that she had been reported to Department of Housing. the spot she parked in is a spare spot, and not parking has been officially allocated to tenants. I spoke to dept of housing about this, and was told it was quite ok for me to have a visitor stay, and for them to use that car space and that they would notify all the tenants of this. But to date nothing has happened, and I have another trip away coming up soon, and really don't want this to happen again. Any advice would be appreciated.
Visit member >South Albury
Hi,
I hope everyone is doing well. I was just wondering what the process is for applying for emergency food vouchers?
I am currently in between jobs, and my savings and centrelink are allocated to rent and medical expenses.
As of June, I'll be starting my new job but until then, I'm not sure how easy it will be to afford groceries.
Thanks for any advice,
Emma