Heart Foundation Health Information Service
Just Walk It (gentle exercise) is a community based walking program which uses volunteer walk organisations to lead small groups of people to walk in their local area. The service is free, safe and fun.
557 Gregory Tce
Suburb: FORTITUDE VALLEY
State: QLD
Postcode: 4006
1300 362 787
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Exercise - Clem Jones Sport Centre
QLD, Australia
Tone & Talk - gentle aerobics classes for older people Tues to Fri 8am - 9.30 am. Cost $5.00. Meet and talk with other members over a cup of tea after classes. Also has general and advanced aerobics, gym, outdoor pool, squash, outdoor tennis. Boxercise (Boxing type exercise) classes are also available.
Visit supplier >QLD, Australia
This exercise club takes participants through a warm up, stretches, aerobic exercise and warm down in a low impact and age specific way. The instructor has been providing this service for 15 years and has worked with people getting over injuries and operations.
Visit supplier >Muswellbrook
I had a very tough year the last few months I had to watch my mother slowly die from breast cancer, been struggling since mums passing before I turned 50. My family doesn't talk to me after mother passed been a lot of other things on my mind in regards to my immediate family. I feel so lost and lonely don't see anything to live for even though I've got 4 grown kids and 4 grandchildren still I can't feel anything any more for anyone. I need help please
Visit member >Tuggerah NSW 2259, Australia
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