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Heartmoves - Illawarra
Heartmoves is a low to moderate exercise program suitable for anyone and designed to be safe for people with cardiac or diabetic conditions. Programs are run by accredited fitness leaders specifically trained in managing low to moderate exercise programs. Call to find out times and locations of groups in your local area.
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Suburb: KIAMA
State: NSW
Postcode: 2533
1300 362 787
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Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
NSW, Australia
A community centre open for use by community groups. Immunization 2nd Tuesday of Month 10am - 12noon by appointment 6652 3503. Yoga and Free Style Tuesday 6pm, Thursday 9.15am. Taekwon-do Monday and Wednesday 6-7pm. Pilates, Circuit and Seniors strength training - Tuesday 5.15pm. Management Committee every 3 months.
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NSW, Australia
Shopfront drop-in; Try to prevent isolation in the over 50yrs age group; run by volunteers; focus on healthy well being - organise outings; local social walking; bush walking, board games, scrabble, craft etc.
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Black Hill
Hi. I'm wondering if St Vinnie's in Dawson Street are still providing food vouchers? What is the procedure now to have someone do a home visit? The phone message at the Dawson st center has changed. Are the food vouchers still available? Michael
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