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New shop launched! 🚀 Carefully selected products to help with the cost of care.
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Pole Depot - Gentle Exercise Classes
Exercise classes for over 55s on Fridays 10:30 am - 11:30 The classes aim to assist older men and women to keep healthy and active.
Pole Depot Neighbourhood Centre
23 St Georges Rd
Suburb: PENSHURST
State: NSW
Postcode: 2222
(02) 9580 0688
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Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
NSW, Australia
A community centre open for use by community groups. Immunization 2nd Tuesday of Month 10am - 12noon by appointment 6652 3503. Yoga and Free Style Tuesday 6pm, Thursday 9.15am. Taekwon-do Monday and Wednesday 6-7pm. Pilates, Circuit and Seniors strength training - Tuesday 5.15pm. Management Committee every 3 months.
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NSW, Australia
Shopfront drop-in; Try to prevent isolation in the over 50yrs age group; run by volunteers; focus on healthy well being - organise outings; local social walking; bush walking, board games, scrabble, craft etc.
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I am looking for a hairdresser to come my home to cut my hair. As I have head nerve pain I need someone who can help. I live near Mona Vale.
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new lambton
Hello. Catherine here. I am a little embarrassed to admit that I am not able to feed myself. I have let my car rego go because I cant afford the greenslip. After I pay my rent and other bills I have no money left for food. PLEASE help
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