SHARE
SHARE offer a wide range of fun and low cost exercise classes designed for men and women 50 years and over. Programs include: LIGHT & LOW - light aerobics using hand weights and stretch bands for moderate exercise. AQUA FITNESS - gentle water based classes excellent for post physio/rehab and arthritis sufferers. STRETCH & RELAX - strengthens muscles & develops suppleness. FITTER & STRONGER - light aerobics and exercises improve balance, strength and flexibility. Great for osteoporosis. TAI CHI - increases vitality, strength, balance, concentration & relaxation. Great for joint stiffness and falls prevention. SELF DEVELOPMENT CLASSES on request only. Ring for times and venues.
64 Stanley St
Suburb: PEAKHURST
State: NSW
Postcode: 2210
(02) 9533 4422
Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
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