SHARE
SHARE offer a wide range of fun and low cost exercise classes designed for men and women 50 years and over. Programs include: LIGHT & LOW - light aerobics using hand weights and stretch bands for moderate exercise. AQUA FITNESS - gentle water based classes excellent for post physio/rehab and arthritis sufferers. STRETCH & RELAX - strengthens muscles & develops suppleness. FITTER & STRONGER - light aerobics and exercises improve balance, strength and flexibility. Great for osteoporosis. TAI CHI - increases vitality, strength, balance, concentration & relaxation. Great for joint stiffness and falls prevention. SELF DEVELOPMENT CLASSES on request only. Ring for times and venues.
64 Stanley St
Suburb: PEAKHURST
State: NSW
Postcode: 2210
(02) 9533 4422
Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
PEDAL Early Childhood Intervention Service Inc.
NSW, Australia
PEDAL (Promoting Early Development and Active Learning). Coordinated planning by educators and therapists. Facilitate contact between parents. Offer inservice training to other professionals. Premature babies support group. Hydrotherapy
Visit supplier >NSW, Australia
Most people eligible-contact the Centre for relevant session times and contra-indications list. Timetabled sessions.
Visit supplier >Nambucca Heads
Need someone to mow my lawn as I'm renting privately and cannot no longer afford to pay as my rent has increased $50 a Week. And my usual Chap has increased his rates, that I can no longer sustain unfortunately I'm in Nambucca Heads NSW Australia pH 0474539471
Visit member >Narre warren
Grandson has mental health suffer major Anziety and panic attacks, grandson, abuses me, refuses to go to school doesn’t do it he’s told won’t help. Won’t pick up anything. I’m rundown and tired and I need assistance
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