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Shoalhaven Cardiac Rehabilitation Service

A service aimed at quicker recovery, and reduction of the risk of heart problems. Home visits by a Cardiac Rehabilitation Nurse for people who can't use hospital or centre services. Outreach clinic in Ulladulla. Monthly Group educational and discussion sessions with a multidisciplinary team covering - Nutrition and healthy eating, Stress management and relaxation techniques, Medications, Lifestyle changes, Exercise guidelines, understanding the heart and CPR demonstrations.

Nowra Community Health Centre
5 - 7 Lawrence Ave
Suburb: NOWRA
State: NSW
Postcode: 2541

1300 792 755

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Recent discussions

Sonya Naylor

Muswellbrook

I'm currently struggling to get food haven't had a decent feed in a couple of days. In need of some help food assistance and I don't get payment after the 10th.

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Rhoda Milera

Munno Para, Australia

Hi i'm a 34 year old pensioner with a disability I have recently been a victim of family violence. I have 3 children. My 10yo lizard was fed to my dogs as well as all my food in the cupboard, my front door was kicked in so currently has no door knob and can't be locked, my daughter was terrorizes where he stood in her room with a knife and all our clothing and most bedding was cut up. I have spoken to centrelink who cannot help me because the perpetrators address wasn't mine, I have tried welfare agencies who for the past 3 days have been full by the time I get through on the phone and no one seems to be concerned or worried about the after effects. If anyone can please help please let me know.

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