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New shop launched! 🚀 Carefully selected products to help with the cost of care.
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Strength Training for Seniors
Strenght training is being emphasized because it can result in dramatic physical benefits.these include, Helps stop/reverse the loss of muscle mass and strenght, improves balance and reduces the risks of falls,takes the burden off inflamed joints/relieves arthritis symptons, improves flexibility
Dubbo Base Hospital
Cardiopulmonary Rehab Unit
Suburb: DUBBO
State: NSW
Postcode: 2830
(02) 6885 8782
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Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
NSW, Australia
A community centre open for use by community groups. Immunization 2nd Tuesday of Month 10am - 12noon by appointment 6652 3503. Yoga and Free Style Tuesday 6pm, Thursday 9.15am. Taekwon-do Monday and Wednesday 6-7pm. Pilates, Circuit and Seniors strength training - Tuesday 5.15pm. Management Committee every 3 months.
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NSW, Australia
Shopfront drop-in; Try to prevent isolation in the over 50yrs age group; run by volunteers; focus on healthy well being - organise outings; local social walking; bush walking, board games, scrabble, craft etc.
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heckenberg, Australia
in serious financial hardship and need help with food, anyone have any ideas on where to go?
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