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Sutherland Older Women's Wellness Centre

An OWN Wellness Centre presents older woman with a different model of health and wellbeing. Physical activities and information/discussion groups introduce a variety of activities for healthy living. The Centre provides an holistic approach to promote health and maintenance of wellbeing. This is done in an informal, friendly and supportive environment with a commitment to flexible attendance, learning from each other as well as from qualified facilitators and volunteer team management. Activities include Tai Chi, gentle exercise, strengthening exercise, international dancing, Fieldenkrais, information & discussion groups, out and about excursions, supportive neighbourhood lunches for those less physically active and computer courses.

Pensioners Centre
749 Old Princes Highway
Suburb: SUTHERLAND
State: NSW
Postcode: 2232

(02) 9523 9158

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Recent discussions

Justin Booth

Powelltown

Hello ,
I'm in a really bad situation atm . I recently had to move because my dad who I was caring for 10 years had to go into aged care .
I had nowhere to go with my dog and luckily someone I barely know let me rent a room off him in Powelltown, Vic .
I don't drive and it's an 18km walk just to get to a bus stop that is still Ages away from most things .
My centerlink has been cut off because I couldnt attend a job provider appointment due to it being so far and I haven't had any food for 5 days now.
There is a local food relief place that gives Me a few fresh vegetables every Friday but they didn't come today and it's only a few fruit and veg which is not very nourishing on an empty stomach . They only come on Fridays when they can .
Can you guys please

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crystal coulstock

mermaid beach

hi may I please be considered for any food help, I have nearly run out of and do not get paid till wednsday, i have 2 school aged kids and a 3 yr old, If it was just me on my own i wouldn't be asking. please and thank you.

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