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Tai Chi For Arthritis and Diabetes, Falls Injury Prevention
Tai Chi for arthritis and diabetes is a slow and gentle exercise which improves flexibity, balance and stamina, whilst promoting relaxation. It also helps with concentration, memory retention and is suitable for all ages. Beginners are welcome.
Hazelmere Village Home Park Community Hall
14 Ibis Blvd PIALBA
Suburb: HERVEY BAY
State: QLD
Postcode: 4655
(07) 4128 1640
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Exercise - Clem Jones Sport Centre
QLD, Australia
Tone & Talk - gentle aerobics classes for older people Tues to Fri 8am - 9.30 am. Cost $5.00. Meet and talk with other members over a cup of tea after classes. Also has general and advanced aerobics, gym, outdoor pool, squash, outdoor tennis. Boxercise (Boxing type exercise) classes are also available.
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QLD, Australia
This exercise club takes participants through a warm up, stretches, aerobic exercise and warm down in a low impact and age specific way. The instructor has been providing this service for 15 years and has worked with people getting over injuries and operations.
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Chermside west
I recently lost my job, have sever back issues, have no money and have to serve a penalty with centrelink before I get paid. I do not have any good to eat and would very much appreciate some help please
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