YWCA Shoalhaven Encore
YWCA Encore is a free 8 week exercise and information program designed specifically for women who have experienced breast cancer at any time in their life. The program targets the side effects of surgery and treatment through mobility, stretching, aerobic and resistance exercises, both on land and in a hydrotherapy pool. Phone 9285 6264 or 1800 305 150 for more information and locations.
74 Silvermere St
Suburb: CULBURRA BEACH
State: NSW
Postcode: 2540
1800 305 150
Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
NSW, Australia
A community centre open for use by community groups. Immunization 2nd Tuesday of Month 10am - 12noon by appointment 6652 3503. Yoga and Free Style Tuesday 6pm, Thursday 9.15am. Taekwon-do Monday and Wednesday 6-7pm. Pilates, Circuit and Seniors strength training - Tuesday 5.15pm. Management Committee every 3 months.
Visit supplier >NSW, Australia
Shopfront drop-in; Try to prevent isolation in the over 50yrs age group; run by volunteers; focus on healthy well being - organise outings; local social walking; bush walking, board games, scrabble, craft etc.
Visit supplier >MANDURAH
Seeking personal alarm details and price.
I have a referral number and am a full pensioner
Carole Maxwell
Nambucca Heads
Need someone to mow my lawn as I'm renting privately and cannot no longer afford to pay as my rent has increased $50 a Week. And my usual Chap has increased his rates, that I can no longer sustain unfortunately I'm in Nambucca Heads NSW Australia pH 0474539471
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