Strength Training - Beaconsfield
This group is conducted by a physiotherapist every Thursday morning and Monday afternoon for anyone who is over 30 years of age and wants to improve their muscle tone, reduce chronic pain and improve their strength. Participants need to bring a towel, water and closed in shoes.
13 Bolton St
Suburb: BEACONSFIELD
State: TAS
Postcode: 7270
(03) 6383 1104
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TAS, Australia
This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.
Visit supplier >Strength Training - Beaconsfield
TAS, Australia
This group is conducted by a physiotherapist every Thursday morning and Monday afternoon for anyone who is over 30 years of age and wants to improve their muscle tone, reduce chronic pain and improve their strength. Participants need to bring a towel, water and closed in shoes.
Visit supplier >Warwick
Hi I just moved here and Iam in need of a food voucher to get me though the next week thankyou
Visit member >Ashgrove, Australia
I am currently on Newstart and after rent and phone credit I have under $100 to live on for a fortnight. I've been managing to hang in there for a few months but its now bee almost 4 weeks with nothing but bread to eat. I can't afford to get to any organisation to get food parcel. I have NO friends or family, I am alone all day every day. PLEASE SOMEONE TELL ME THERE IS A PLACE THAT CAN HELP
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