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New shop launched! 🚀 Carefully selected products to help with the cost of care.
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YMCA - Gentle Exercise
This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.
8A Constance Ave
Suburb: GLENORCHY
State: TAS
Postcode: 7010
(03) 6272 8077
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Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
TAS, Australia
This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.
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Strength Training - Beaconsfield
TAS, Australia
This group is conducted by a physiotherapist every Thursday morning and Monday afternoon for anyone who is over 30 years of age and wants to improve their muscle tone, reduce chronic pain and improve their strength. Participants need to bring a towel, water and closed in shoes.
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Muswellbrook
I had a very tough year the last few months I had to watch my mother slowly die from breast cancer, been struggling since mums passing before I turned 50. My family doesn't talk to me after mother passed been a lot of other things on my mind in regards to my immediate family. I feel so lost and lonely don't see anything to live for even though I've got 4 grown kids and 4 grandchildren still I can't feel anything any more for anyone. I need help please
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