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YMCA - Gentle Exercise

Exercise Programs

This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.

8A Constance Ave
Suburb: GLENORCHY
State: TAS
Postcode: 7010

(03) 6272 8077

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YMCA - Gentle Exercise

TAS, Australia

This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.

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