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New shop launched! 🚀 Carefully selected products to help with the cost of care.
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YMCA - Gentle Exercise
This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.
8A Constance Ave
Suburb: GLENORCHY
State: TAS
Postcode: 7010
(03) 6272 8077
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Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
TAS, Australia
This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.
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Strength Training - Beaconsfield
TAS, Australia
This group is conducted by a physiotherapist every Thursday morning and Monday afternoon for anyone who is over 30 years of age and wants to improve their muscle tone, reduce chronic pain and improve their strength. Participants need to bring a towel, water and closed in shoes.
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