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Strength Training - Kings Meadows
These workshops are run by a physiotherapist for women aged 40 years and over who would like to improve their strength and balance.
Kings Meadows Community Health Centre
22 McHugh St
Suburb: KINGS MEADOWS
State: TAS
Postcode: 7249
(03) 6336 5155
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TAS, Australia
This is a low intensity class which aims to improve muscle tone, flexibility and heart/lung function in a controlled, safe environment and to delay the effects of ageing. It is aimed at people new to exercise and social interaction and fun are a big part of this class where movements are simple, with music appropriate to the age level.
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Strength Training - Beaconsfield
TAS, Australia
This group is conducted by a physiotherapist every Thursday morning and Monday afternoon for anyone who is over 30 years of age and wants to improve their muscle tone, reduce chronic pain and improve their strength. Participants need to bring a towel, water and closed in shoes.
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Narre warren
Need help with mental health, trauma, financial behavioural everything house work, schooling meals I’m rundown and tired,full time grandparent carer with no family support, and a single mother to my daughter, aged 14
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Henley Brook
Hello my name is Tania, I am off work due to a injured back, with Christmas just gone, I managed to provide a present each for my 3grandchildren,my dog and myself need to do a shop. Thank you for any assistance Tania, and Bailey(my dog)
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